Yoga Classes-All Level Vinyasa
All levels are welcome in this dynamic vinyasa flow. This class will focus on breath, balance, strength, flexibility, and mindfulness. You can expect to leave feeling relaxed, renewed, and strong. A few mats are available for rent for $1.
Class will conclude 5 mins to the hour in order to allow for smooth transition for those attending Krav Maga class on Saturday mornings.