Meditation is for everyone! Of course, that doesn’t mean we are all natural meditators. Most everyone needs help learning how to start, improve, and master the practices of meditation.
We will be looking at meditation to see some basic skills. The skills we need to bring into our practice to enjoy taking time to meditate.
The basics are important for everyone, so you can expect to meet and talk to meditators with all kinds of experience. Everyone is welcome, regardless of background.
Cost: The class fee is $10 Reduced rates are available.
Categories:
Organizations & Meetups
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Science
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Religion & Spirituality
This event repeats weekly on Thursdays for 10 times:
Mar 5
,
Mar 12
,
Mar 19