Description A total body program that includes a circuit of drills such as jumping jacks, running, push-ups, squats, crunches and weight training. A challenging workout within a quick hour. Students are required to bring their own mat. This class is open to all those identifying as female. There will be no class the week of Thanksgiving. Instructor: KJ Total Fitness Activity Other Category Fitness Location Takoma Park Recreation Center Gym at Takoma Park Recreation Center Instructor Kimberly James