Dance Fitness Coaching

Kukuwa® Dance fitness teaches participants basic dance choreography derived from the continent of Africa. It's suitable for beginners and sufficient for all dance levels. This fitness program strengthens and enhances the body by reducing body fat to build or preserve muscle mass. Participants will improve their body's ability to use calories when consistently taking classes regularly. When physical activity and mental discipline is combined with proper nutrition, it will control weight and prevent obesity, a major risk factor for many diseases. Kukuwa®Fitness promotes adding this workout to actively encourage a healthy lifestyle.

Get moving with KUKUWA® today!

$$Additional cost for travel only

E-mail: kdwchakeesha@gmail.com