kids Yoga 4-7 yo
Children are naturally flexible and “in their bodies” from a young age. That sense is usually trained out of us as we “grow up”. It is never too early to start Kids Yoga! The practice benefits all no matter what age. Give them a method to retain that “living in the body” skill.
Covid-19 Response: NY State Mandated Closure of Fitness Facilities
Now offering Virtual Yoga Classes for Children and Adults on MindBody
Please follow the link and register for online classes in our website in order to get the links for each class.