Join us at Howard Beach Crossfit Thursday nights for our Strength & Conditioning class for athletes! Similar to our adult CrossFit classes, this specialty class will include weight lifting, barbells, and power workouts based on age & ability to improve the strength, power, and agility of your child athlete.
Class is held at the Howard Beach CrossFit gym, Thursdays at 8pm. $20 per class or 5 classes for $75.
For more information or to sign up, visit