The Joy Project

The Joy Project is dedicated to creating safe space for every body to practice.

Expect grounding / mantra / dharma followed by a warm up, quick sun salutations, + a standing series incorporating inversions + arm balances.

While some yoga experience is preferred, all yogis with a basic knowledge of terminology are welcome + will feel at home.

About Jen:

A Philadelphia native, Jen came to yoga after ending a decade-long career corporate America. The movement quickly resonated and she soon found a stillness through her practice that proved undeniably valuable in the constant whirl of the city.

Jen completed her RYT-200 at Yoga Vida and went on to study with Christine Chen (Laughing Lotus), then earned her Trauma Informed training certificate through Exhale to Inhale. She is also a Reiki Level 1 practitioner.

Blocks, straps, + limited mats are provided.

Single Class: $22 / 5-Pack: $100 / Monthly Unlimited: $150

Payment via Venmo: @jen_nigro