Don’t let stress control you — take back your life with this powerful workshop!
Is stress affecting your life?
WE GET IT...You work hard. You work long hours and your list of things to get done just keeps getting longer and longer. You go home tired and you wake up tired. You’re beginning to forget simple things – like lunch and dinner or your spouse’s birthday. Then there’s the crushing cloud of gloom that you can’t stay out from under.
What is this? STRESS. And you’re not alone. More and more people are feeling the pressure to do more with fewer resources and less time. We have to get things out faster and better than ever before. You have 24 hours in your day – but 30 hours worth of work!
When do you sleep? Eat? Just sit down and breathe?
Join Us for a Happy Healthy Hour and gain tips to improve your sleep, energy and digestion. WE NEED YOUR STRENGTH in our communities.