Introduction to Women's Self-Defense

This 2-hour self-defense class will teach participants basic techniques that may reduce risk of exposure to violence.  The class also teaches participants introductory physical aspects of self-defense.
This workshop is sponsored by the Montgomery County Commission for Women and led by Holly and Anthony Solano, certified R.A.D. (Rape Aggression Defense system) self-defense instructors. 
Please note: This is an introductory defense class. Classes MAY be canceled if attendance minimum is not reached. If a class is canceled, participants will be notified via e-mail. This class is open to women only. 
Participants can choose from one of the following class dates:

All classes are from 7:00pm-9:00pm
Tuesday, July 17th
Long Branch Community Recreation Center
8700 Piney Branch Road, Silver Spring, MD, US 20901
Tuesday, August 21st
Germantown Community Recreation Center
18905 Kingsview Drive, Germantown, MD, US 20874
Tuesday, September 18th
Mid County Community Recreation Center
2004 Queensguard Road, Silver Spring, MD, US 20906