Date: April 3, 2020 Tuition: $100Instructors: Joshua Morton CEU: 4 hands-on Register Now Days Left! Description Class Details Contact Us Description Active Isolated Stretching (AIS) is a dynamic technique that stretches muscles, tendons, and fascia specific to anatomical planes of movement. It remodels the body using gentle, rhythmic movements that avoid triggering the myotactic reflex, which […]
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