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Intermittent Fasting: Get the Facts, Bust the Myths, Do it Right!

Intermittent Fasting: Get the Facts, Bust the Myths, Do it Right!
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Intermittent Fasting (IF)/Time-Restricted Eating is a huge topic these days!  It has many health benefits to offer.  However, there is a lot of information, and misinformation, out there.  As usual, Dr. Geyer and Marian Mitchell will wade through the Fact, Fiction, Mythbust, and make sure you leave with effective strategies that will allow you to immediately and properly use this powerful health tool to accomplish your health goals.  And...this event is completely free, offered both in-person and livestreamed on Facebook.  

In this workshop, we'll cover:

* What IF is and isn't.  

* With so many philosophies out there about how to IF, which one is right?   Is there more than one right one?  

* How do I IF correctly?  

* Is there a wrong way to IF?  

* What does the research ACTUALLY say?

It's time to bust myths and share the best strategies so that you can reap the amazing benefits IF has to offer (when done correctly).  
We hope you'll join us on Wednesday, April 1st from 630-730p PST to dive into all things Intermittent Fasting.
Please RSVP, so that we can know how many people are going to be attending Live and Virtually. 

Views - 02/04/2020 Last update
north dial boulevard 15955
dr. maryk geyer, scottsdale, 85260, az, us
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north dial boulevard 15955
dr. maryk geyer, scottsdale, 85260, az, us
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  2. Intermittent Fasting: Get the Facts, Bust the Myths, Do it Right!
 
 
 
 
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