Inspired POWER Vinyasa
Don't let the word "power" intimidate you. Tap into your power of mind, body, and spirit with this Inspired Power Vinyasa Yoga which focuses on creating balance, strength and flexibility to cultivate total body wellness from the inside out. Holistic & spiritual approach threaded into each class via the 8 Fold Path (yamas and niyamas) and sutras. Where the power between your mind and body are seamless. Be challenged mentally, physically and spiritually.
Every Monday in February
@ 8:30 am - 9:45 am
Depot Street, Sebastopol, California, United States of America