Immersive Sound Bath Meditation

Are you wanting to recharge? This immersive sound bath will create an experience you won't soon forget. Quartz crystal singing bowls are played while you are comfortably on the floor in meditation. This is where you get to relax and take in the experience. Being bathed in this sound will stimulate your body’s natural self healing abilities, releases stress, anxiety, depression, fear, heaviness in the body and so much more.
Here are more benefits you may feel after experiencing this immersive sound bath meditation.
Clears the mind, improving focus
Aids in better sleep
Creates a relaxing state of mind
Removes energy blockages
Helps physical, mental, and emotion wellbeing
Increases spiritual awareness
Releases past of current trauma
For sound bath please bring:
-Yoga mat or blankets to lay on
-Blanket to cover with (room is on the cooler side)
-Pillow for your head and under your knees.
-A journal to write down your experience and take with you.