Nurture trust in the natural process of birth and your ability to cooperate with the big energy of labor. This 5-week series will equip you with evidence-based information along with a mindfulness practice for preparing your mind and body for labor, birth, and parenting. HypnoBirthing is an in-depth course focusing on decision-making, partner support, relaxation, visualization, affirmations, and mindful breathing, with the goal of a calmer, gentler birth experience.
Each ticket admits mom and her partner.