Homewood Flossmoor Racquet and Fitness Club 11th Annual Indoor Triathlon

11 th Annual Indoor Triathlon coming February 22nd and 23rd  USATRi60 Format  Swim – 10-minute pool swim  10-minute transition Bike – 30-minutes on our Stationary Bikes  5-minute transition Run – 20-minutes on our LifeFitness Treadmills SWAG Finisher T-shirt , finisher medal, swim cap Note: USAT  formula for calculating results  will  weight the swim and run legs. Swim will be actual distance x 3 and Run will be actual distance x2.  See Tri60 FAQ at USAT website. Registration opens December 9th , 2019 Waves:  4 Athletes Per Wave Saturday -   Sunday- Wave   Wave 1:00 PM   7:00 AM       1:35 PM   7:35 AM       2:10 PM   8:10 AM       2:45 PM   8:45 AM       3:20 PM   9:20 AM       3:55 PM   9:55 AM           10:30 AM           11:05 AM           11:40 AM   Awards: Top three finishers overall female and male. Top Three Age Group female and male: 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ Cost: $35.00, plus USAT one-day license fee of $15.00 for non-USAT members. Registration opens soon on Active.com Our Sponsors: Conroy Orthopaedic & Sports Physical Therapy Goodspeed Cycles  Balagio Ristorante and Banquets William P. Butcher, Attorney at Law Hammer Nutrition  Meijer  Walt's Food Stores    Event details and schedulePacket pick up 30 minutes before your  wave start. Bikes are Lifetime Fitness stationary bikes with toe straps. Register before Feb. 10th  to guarantee your shirt size. Registartion closes Feb 18, 2020.  Sorry due to race format no day of race registration.