Event Details:
Who are you at your best? Research shows that having a strong sense of purpose, especially one that’s bigger than yourself, has a positive impact on your health, well-being, and quality of life.
Over 200 scientific studies on purpose show that purposeful people enjoy longer lives, stronger relationships, increased energy, better sleep, more resilience in the face of stress and change, lower risk of heart disease, stroke, depression, and Alzheimer’s, and a greater ability to make positive changes in their lives
In this noontime webinar, you will discover the health and well-being benefits of having a strong sense of purpose, identify your own values, and explore a model for value-based behavior change that will allow you to live with greater purpose.
Note: This webinar is only available at the scheduled date and time.
Instructor: Vic Strecher (PhD, MPH), has been a leader and visionary in the fields of health and well-being for more than two decades, creating new solutions that operate at the intersection of the science of behavior change and advanced technology. He is a professor at the University of Michigan’s School of Public Health and Director for Innovation and Social Entrepreneurship, founder and CEO of Kumanu, and author of two books on purpose.
Class details are subject to change.