HIP WEBINAR: Improve Your Experience of Working from Home Using the Gokhale Method

Event Details:

Learning Gokhale Method techniques and principles in this 1-hour webinar is a convenient way for anyone with difficulty leaving their home to access meaningful changes to their everyday quality of life. Improving posture and movement is one of the simplest and most powerful ways of reducing pain, elevating mood, and improving performance. 

This webinar is only available at the scheduled date and time.

Instructors: Esther Gokhale is the creator of the Gokhale Method and the author of "8 Steps to a Pain-Free Back." She studied biochemistry at Harvard and Princeton, and acupuncture at the San Francisco School of Oriental Medicine.

Class details are subject to change.

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