HIIT Workouts ~ Tuesdays & Thursdays 6am

Thursday  4 October  2018  7:00 AM    Thursday  29 November  2018 6:45 AM
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Last update 21/12/2018
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H.I.I.T. = High Intensity Interval Training focusing on short bursts of anaerobic exercise with less intense recovery periods.
PPP HIIT = A Full Body Workout in 45 Minutes Flat!
HIIT Workouts are for Everyone!
No matter where you are on your physical fitness journey, a HIIT workout can be modified to meet your current ability & help you quickly progress to the next level.
Get Your Health on the Fast Track!
Commit to HIIT every Tuesday & Thursday at 6am
MEET YOUR HIIT TRAINER!
We are very excited to welcome our new Personal Trainer & HIIT Expert, Paul Spann to the PPP Team!
Paul is a Certified Strength & Conditioning Specialist.
He also holds both L1 & L2 Cross-Fit Certifications.
Paul is bringing all of his amazing fitness skills to Flushing to create Custom PPP HIIT Workouts for us!
PRIMARY PREVENTION GROUP FITNESS & YOGA
Drop In Rate $15
Punch Cards $100 (10 Classes + 1 Free!)
***INTRODUCING***
V.I.PPP MEMBERSHIPS
$99 Per Month
For UNLIMITED Group Fitness Classes & PPP HIIT Workouts!
Primary Prevention Physiotherapy
810.487.9733

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Nearby hotels and apartments
Cherry Street, Flushing, Genesee County, Michigan, 48433, United States of America
Cherry Street, Flushing, Michigan, United States of America
Cherry Street, Flushing, Genesee County, Michigan, 48433, United States of America
Cherry Street, Flushing, Michigan, United States of America