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HIIT the Step
5
APR
Sun
2020
8:00 AM
1:00 PM
Event ended
Dust off those steps that have been sitting in the studio closet and re-visit this tool in a new light. NETA\'s HIIT the Step workshop will discuss the benefits of aerobic versus anaerobic training, and how to use steps and risers in a fusion between traditional step movements and innovative high-intensity exercises. Upon completion of
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06/04/2020
Last update
sports
park ridge drive 1661
chaska community center, chaska, 55318, mn, united states
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netafit.org →
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chaska community center, chaska, 55318, mn, united states
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park ridge drive 1661
chaska community center, chaska, 55318, mn, united states
Event from
netafit.org →
Create an event
Create events for free. They will be immediately recommended to interested users.