1 Hour High Intensity Interval Training Class and Assesment at ProBodies Elite The Woodlands with highly skilled, experienced, & certified professional Trainers. This class is for any level, beginner to advanced. The assesment will include Measurements, Weight, and Body Fat. No equipment will be needed. Please bring a water bottle and a towel for yourself. Every participant will receive a swag bag and Buddy Pass. We are excited and eager to meet you!