Healthy Living Day Event

Healthier You, Healthier Community

We believe that health begins with the actions and lifestyles of each individual. But together, we can create a supportive environment for the health of everyone’s body and brain.

We started hosting Healthy Living events to create such an environment.

Join our community event here in Albuquerque, NM and discover how we can take care of our health naturally. This year’s events feature tips and habits for a long and healthy life based on the book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation, by Body & Brain founder and New York Times bestselling author Ilchi Lee.

Healthy Living events are parts of Body & Brain Yoga’s ongoing support for SEED for Health, a national health campaign run by the non-profit Earth Citizens Organization (ECO).