Healing Sound Bath - Creating Stability and Prosperity - Root Chakra

Grounding Sound Bath

Root Chakra Healing (security, strength, prosperity)

Heal while listening to 7 crystal singing bowls play and harmonize with the grounding note of the root chakra bowl (NOTE C)

Singing bowls create a beautiful sound and frequency that removes toxic energy and heals your mind body and soul. Every chakra center resonates with a musical note. During this sound bath we will use the power of note C to create stability, security, and prosperity in ones life while harmonizing with the other chakra notes 

Note C will:

• Cure physical pain in back, legs, feet, bones and more

• Heal any damaged frequencies in the root chakra 

• Create an strong and stable energy flow through your body

• Remove mental fogginess or lack of focus

• Balances the 7 chakra centers

This sound bath will be accompanied with hypnotic lights synced to the rhythm of the bowls to enhance the meditative state. Not only are you hearing the healing sounds of the singing bowls, but your literally seeing the sound waves softly flow through your eyelids.

When the dancing lights create patterns of colors from behind your eye lids, your mind, body, and spirit are able to stay in the meditative state, even when other thoughts flow in and out of your

mind!

What is a chakra?

The word chakra literally means energy! 

There are 7 major energy centers in our body. (And even more minor chakras)

A chakra is a ball of energy that spins to produce a certain frequency out into the universe. 

(Imagine the frequency like a ripple moving outward from the body like sound waves from a speaker. )

This frequency has a invisible code written inside (similar to computer code) that goes out into the world and tells the universe what opportunities, or even people, to bring into your life, It tells your body how to function (or not function!) it even controls your personality. 

Each chakra has a different job that it works on, but in order for them to reach their full potential they also need to work as a team. 

Each chakras code is written up in your DNA, but what's really amazing is that this code becomes rewritten over time depending on your experiences, people around you, even your own thoughts! That fact that we can easily manipulate the chakra code is both a blessing and a curse. When we wake up in a great mood, exited for that first cup of coffee. That's  effecting the code and what you'll attract that day. But an hour later when your cursing someone while stuck in traffic? That's also effecting the code!

It just to make it even more complicated it's not just a matter of having balanced vs unbalanced chakras. There are so many grey areas and different things that could be going wrong. Understanding each chakras exact code, how it was written, and why, is very important. Yes it is true that a  chakra spinning out of control would create too much energy in one place therefore creating a block, or it may be spinning to slow and not creating enough energy. Or it simply might be toxic. But here is so much more to the story.  Which is why it's so important to understand your own chakras to know what's happing with more detail. 

Whatever may be happening in your chakras though, you can and WILL rewrite their story!

Root chakra 

• Sanskrit Name: Muladhara

• Chant: Lam 

• Location: Tailbone 

• Stones: Smoky Quartz, Hematite, Black Tourmaline, Onyx, Red Jasper, Agate, Black obsidian

• Scent: Sandalwood, Rosemary, Sage, 

• Color: Red 

• Properties when healed: Survival, Vitality, Reality, Grounding, Security, Support, Stability, Individuality, Courage, Financially stable, Attracts success easily

• Properties when over-active: Impulsiveness, Greed, Resistance to Change, OCD tendencies, Perfectionism to the point of frustration, taking on more responsibility then you should, not reaching your full potential.  

• Properties when under-active: Fear, Feeling Unwelcome, Nervousness, Laziness, Underachieving, Lack of focus, Lack of commitment 

• Associated body parts: Spine (Chi, Life Force) Legs, Feet, Bones, Teeth, Large Intestine, Prostate, Bladder, Blood, Circulation, Tailbone, Back, Hips

• Information stored inside root chakra: Familial Beliefs, Superstitions, Loyalty, Instincts, Touch, Commitments, Finances

The root chakra is unlike the other energy centers. In the sense that it is less emotional and less spiritual. This chakra is all about your physical world, and your commitments in this life. It's how you make life decisions. This chakra controls your ability to manifest that new promotion, own your own home, save money, create a family. All of these things are physical roots that you plant in your life. 

It's the logical side of your brain. This chakra is so important because I have seen so many people work their fingers to the bone only to have all that money go right out the window. Or not be able to focus long enough just to fill out a simple resume. It can even create learning disability's 

                    Scientific Studies on Singing Bowls and Healing Sounds

Vibrational sound touches our bodies on a molecular and crystalline level. The body is a network of vibrational fields and energy currents. Each individual resonates at his or her own vibration. Sound is an acoustical wave while color is an electromagnetic wave. The colors of the rainbow correspond to a specific musical note in the same way that each chakra of the body correlates with a specific tone and color. Although there is a tone and color that corresponds to each of the chakra centers, each part affects the totality. This is important to know since each crystal bowl will affect the whole body. You may feel the effects in one section of your body more deeply, but the vibrational sound will also travel throughout your entire energy field. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, disease and disharmony result. Vibrational sound healing addresses these imbalances or blockages of the energy channels.

The notes of the crystal bowls are tuned to specific vibrational frequencies (notes) found within the human body. Thus when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and rebalances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today.
Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine at the Cornell Cancer Prevention Center in NY has been using sound, including Tibetan Bowls, Crystal bowls and chanting in work with cancer patients for many years. “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” According to an article in Spirituality and Health magazine, his research shows that the sound vibration of the bowls affects the dysrhythmic motion found in cancer cells and cause a harmonious transformation.
Research by Dr. David Simon, medical director of neurological services at Sharp Cabrillo Hospital in San Diego, who now directs the medical services at the Chopra Center, found that chants are chemically metabolized into ‘endogenous opiates,’ that act on the body as internal painkillers and healing agents.
Crystal bowl therapy helps to balance the chakra system and re-energize the auric field. Healing is thus made possible on all levels

Wellness & Healing in Silicon Valley

This is a whole new level of healing. We are now changing the definition of wellness and healing. reading our clients brainwaves during a meditation or treatment has given us the ability to fully unlock the chakras and see the raw scientific data of spiritual healing, and meditation. The biggest reason people do not take wellness seriously is because the standard instruction on "How to meditate" is to vague and even contradictory. And the fact is, the human body just does not accept or recognize healing energy, so it's natural instinct is to reject it. We are now taking all of the intimidation and even the vagueness out of the healing experience. We have discovered (through our own studies) game changing information that will allow us to create a clear and understandable path towards healing and meditating. This path becomes clearer and clearer until your mind, body, and soul recognize the energy and accept the healing fully and completely. - D. Krystal Starr (Owner and creator of iChakras)

What can iChakras do for you?

The mind, body, & soul thrives from the benefits of meditation and wellness:

• Cure Depression                                                                                                                                                Results proven to cure/reduce fear, depression, anxiety, and more

• Laser Focus                                                                                                                                                 Specially targeted meditations will increase your focus and allow for higher learning

• Higher Confidence                                                                                                                                    Holistic techniques proven to treat fear, low self esteem, and increase ones self-worth

• Remove Pain                                                                                                                                              World renowned tools proven to alleviate any type of physical pain trapped in your body. Ease your muscles painlessly

• Heart Rate                                                                                                                                              Amazing techniques designed for you to control your heart rate and even lower your blood pressure

• Energy Maintenance                                                                                                                              Understand your brainwaves and learn the best tips for quality sleep and energetic days

• Manifest Your Dreams                                                                                                                           Sometimes we can block ourselves from the things we are meant to achieve. Allow us to assist you in reaching your goals by creating a clear path to follow; supplemented with personalized recommendations

• Enhance Your Instincts                                                                                                                            Develop deep connections within yourself as we train you to meditate. Notice the world as your natural intuition strengthens

• Out of Body Experiences                                                                                                                         Proven studies show 'out of body' or 'awakened' experiences can originate from the Theta brainwave state. Meditate in our uniquely designed space that will train your mind to achieve this state at will

Meditation Group Classes near Cupertino, CA
Are you looking for meditation group classes in the Cupertino, CA, area? Here at iChakras, we offer comprehensive meditation classes at our Smart Meditation Center. Located a convenient 20 minutes from the Palo Alto city center, meditation offers an easy way to de-stress from the daily grind and re-energize your mind and body.

Our Meditation Classes
Holistic research indicates that meditation, especially when done in conjunction with other wellness methods, significantly reduces stress and increases the health of the body and mind. Not only do you feel better, but also all the systems of your body can experience improved functionality.

At iChakras, we focus on holistic healing through chakras. Through meditation, we focus on chakras that govern certain emotions and mental faculties in order to improve those areas of your life. Each 30-minute class, offered in the morning or evening, focuses on one of the following areas:

• Grounding and focus
• Passion and excitement
• Confidence and energy
• Love and peace
• Truth and communication

Whether you’re struggling with communication or just to have enough energy to get through the week, our group meditation classes will give you a safe place to correct the imbalances in your life that prevent you from reaching your full potential. See our Tuesday–Saturday class timetable for the full schedule.

Our Smart Meditation Center
Classes taken at our Smart Meditation Center have the benefit of being in a controlled environment, free from distractions and filled with like-minded people. We are also able to augment your meditation experience with:

• Rhythmic lights. These lights are synced to soothing classical music or natural bodily rhythms, providing deeper focus.
• Meditation sounds. Sounds of classical music or natural ambiance help shut out distractions and increase self-awareness in the moment.
• Our Meditation Center also offers brainwave tracking during our classes. This service is incorporated into all of our meditation classes at no extra charge.

If you want to reduce stress, increase wellness, and energize your day-to-day living, call iChakras Smart Meditation Center today at 650-797-8077, or fill out our online contact form to request more information.