Please join us for an evening of deep healing and release through the breath. Healing breathwork (Pranayama) is an ancient form of active meditation. Different from other forms of breathwork modalities, this one is gentle and natural, often compared to the movement of the ocean. Healing breathwork is proven to clear physical, mental, and emotional tension and trauma. It can restore neuroplasticity, increase productivity, and can create profound transformation for those searching for greater clarity, intimacy, and freedom. Leave your monkey mind behind and connect with the Divine. Join us for a magical evening, connecting deeply with yourself and Spirit.
Please wear loose comfortable clothing and bring a yoga mat, blanket, a bottle of water, journal, pen, and whatever you need to be comfortable laying on the floor. Prepare for the event by eating light and avoiding caffeine and nicotine immediately before the event. Come with a clean vessel ready to receive.