The Happiness Program Berwyn

The Happiness Program Berwyn
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From Fri 24 January 2020 to Sun 26 January 2020
From Friday 24 January 2020 to Sunday 26 January 2020
6:00 PM - 4:00 PM
Ended

Art of Living Happiness Program is a transforming experience! Participants learn extremely effective techniques to relax, rejuvenate, eliminate toxins from body, and effortlessly move towards a much healthier lifestyle.

Date: Jan24th – 26th [Fri - Sun]
Timings: 6:00pm-9:30pm on Friday, 1 pm-4 pm on Saturday and Sunday
Where: Trinity Presbyterian Church, 640 Berwyn Ave ,Berwyn,PA 19312

Link To Register : http://tiny.cc/kop01

Sudharshan Kriya, the core of this workshop has touched and healed millions of people all over the world. One comes out completely transformed in this workshop.

What's on the Course ?
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* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level
* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Interactive processes & Natural principles of effective living.
* Guided Meditations.


How will it help me ?
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* Reduces stress
* Increased health & well being
* Improved self-esteem
* More ease & joy in personal relationships
* Greater creativity and clarity of mind


Independent Research Findings: (www.aolresearch.org)
=========================================
* Reduced cortisol (stress hormone).
* Relieves depression & anxiety.
* Restores normal sleep patterns.
* Increased prolactin (well-being hormone).

For more research information and medical information, visit: www.aolresearch.org

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Trinity Presbyterian Church
640 Berwyn Avenue, Berwyn, 19312, PA, US

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640 Berwyn Avenue, Berwyn, 19312, PA, US

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