Grateful Yoga for All

Release the stress and tension of your work week with 45 minutes of yoga led by Grateful Yoga instructor CJ Riley. Come experience Grateful Yoga's mindful approach to practice that welcomes all ages and abilities. 

Please note that we have mats but please bring your own if available and arrive 10 minutes prior to the class so that you can sign an event waiver. Event is free but please RSVP as space is limited. 

The event is co-hosted by Downtown Evanston and Grateful Yoga. Get Fit Fridays is a series of free fitness classes being offered at Fountain Square plaza on Fridays throughout the summer (June 13 to August 23). Click here to learn about other classes. 

About Grateful Yoga
Since 2005, Grateful Yoga has been supported by students who value a mindful practice in a peaceful, welcoming environment. We educate our students with insights from the ancient practices of Hatha yoga, as well as the modern insights of growth psychology, yoga therapy, kinesiology and neuroscience.

Our highly-qualified teachers offer weekly group classes, specialized educational series, mentorship and training for new teachers and health professionals, private instruction, yoga therapy, yoga nidra, and perinatal yoga.

We aim to become an inclusive center for deep yogic study and self-transformation. Students of all ages, religious beliefs and experience levels are welcome in our community. We hope to be a lasting part of your journey toward health and joy.