Description These weightlifting workouts are designed for young adults who want to be active and improve their fitness levels and health. A trainer will work with you on weightlifting techniques, proper form, and much more. These workouts will take you to the next level of fitness! #beastmode #workoutmotivation #inspiration Hurry! Class size is limited to 6 people. Personal results are proportional to your effort and consistency. For more information, please contact Ginny Lisle at 727-787-9622. Class size is limited to 6 people. Age Category Youth/Teens Skills Branch: Employee Discount Location Greater Palm Harbor Wellness Center at Greater Palm Harbor YMCA Branch Prerequisites YMCA - Basic Member Packageor YMCA - Bay Area Participantor YMCA - Health Initiativeor CIT - Youth/Teen Outreach Facility Accessor CLW - Youth/Teen Outreach Facility Accessor GPH - Youth/Teen Outreach Facility Accessor GRC - Youth/Teen Outreach Facility Accessor HC - Youth/Teen Outreach Facility Accessor HP - Youth/Teen Outreach Facility Accessor JPG - Youth/Teen Outreach Facility Accessor NP - Youth/Teen Outreach Facility Accessor YMCA - Religious Community Servicesor CIT - Complimentaryor CLW - Complimentaryor GPH - Complimentaryor GRC - Complimentaryor HC - Complimentaryor HP - Complimentaryor JPG - Complimentaryor NP - Complimentaryor CIT - Employee Family FT Accessor CIT - Employee Family PT Accessor CIT - Employee Individual Accessor CLW - Employee Family FT Accessor CLW - Employee Family PT Accessor CLW - Employee Individual Accessor GPH - Employee Family FT Accessor GPH - Employee Family PT Accessor GPH - Employee Individual Accessor GRC - Employee Family FT Accessor GRC - Employee Family PT Accessor GRC - Employee Individual Accessor HC - Employee Family FT Accessor HC - Employee Family PT Accessor HC - Employee Individual Accessor HP - Employee Family FT Accessor HP - Employee Family PT Accessor HP - Employee Individual Accessor JPG - Employee Family FT Accessor JPG - Employee Family PT Accessor JPG - Employee Individual Accessor NP - Employee Family FT Accessor NP - Employee Family PT Accessor NP - Employee Individual Accessor YMCA - Nation Wide Memberor CIT - Renew Active -OPTUMor CLW - Renew Active -OPTUMor GPH - Renew Active -OPTUMor GRC - Renew Active -OPTUMor HC - Renew Active -OPTUMor HP - Renew Active -OPTUMor JPG - Renew Active -OPTUMor NP - Renew Active -OPTUMor 18/19 CCSAP - School Age Participantor 18/19 HCSAP - School Age Participantor 18/19 PCSAP - School Age Participantor CIT - Silver Sneakersor CLW - Silver Sneakersor GPH - Silver Sneakersor GRC - Silver Sneakersor HC - Silver Sneakersor HP - Silver Sneakersor JPG - Silver Sneakersor NP - Silver Sneakersor CIT - One Plus Associationor CIT - One Plus Association_Corporateor CIT - One Plus MQSAor CLW - One Plus Associationor CLW - One Plus Association_Corporateor CLW - One Plus MQSAor GPH - One Plus Associationor GPH - One Plus Association_Corporateor GPH - One Plus MQSAor GRC - One Plus Associationor GRC - One Plus Association_Corporateor GRC - One Plus MQSAor HC - One Plus Associationor HC - One Plus Association_Corporateor HC - One Plus MQSAor HP - One Plus Associationor HP - One Plus Association_Corporateor HP - One Plus MQSAor JPG - One Plus Associationor JPG - One Plus Association_Corporateor JPG - One Plus MQSAor NP - One Plus Associationor NP - One Plus Association_Corporateor NP - One Plus MQSAor CLW - Teen One Associationor CLW - Teen One MQSAor GPH - Teen One Associationor GPH - Teen One MQSAor GRC - Teen One Associationor GRC - Teen One MQSAor HC - Teen One Associationor HC - Teen One MQSAor HP - Teen One Associationor HP - Teen One MQSAor JPG - Teen One Associationor JPG - Teen One MQSAor NP - Teen One Associationor NP - Teen One MQSAor CIT - Three Plus Associationor CIT - Three Plus Association_Corporateor CIT - Three Plus MQSAor CLW - Three Plus Associationor CLW - Three Plus Association_Corporateor CLW - Three Plus MQSAor GPH - Three Plus Associationor GPH - Three Plus Association_Corporateor GPH - Three Plus MQSAor GRC - Three Plus Associationor GRC - Three Plus Association_Corporateor GRC - Three Plus MQSAor HC - Three Plus Associationor HC - Three Plus Association_Corporateor HC - Three Plus MQSAor HP - Three Plus Associationor HP - Three Plus Association_Corporateor HP - Three Plus MQSAor JPG - Three Plus Associationor JPG - Three Plus Association_Corporateor JPG - Three Plus MQSAor NP - Three Plus Associationor NP - Three Plus Association_Corporateor NP - Three Plus MQSAor CIT - Two Plus Associationor CIT - Two Plus Association_Corporateor CIT - Two Plus MQSAor CLW - Two Plus Associationor CLW - Two Plus Association_Corporateor CLW - Two Plus MQSAor GPH - Two Plus Associationor GPH - Two Plus Association_Corporateor GPH - Two Plus MQSAor GRC - Two Plus Associationor GRC - Two Plus Association_Corporateor GRC - Two Plus MQSAor HC - Two Plus Associationor HC - Two Plus Association_Corporateor HC - Two Plus MQSAor HP - Two Plus Associationor HP - Two Plus Association_Corporateor HP - Two Plus MQSAor JPG - Two Plus Associationor JPG - Two Plus Association_Corporateor JPG - Two Plus MQSAor NP - Two Plus Associationor NP - Two Plus Association_Corporateor NP - Two Plus MQSAor CLW - Young Adult Associationor CLW - Young Adult Association_Corporateor CLW - Young Adult One MQSAor GPH - Young Adult One Associationor GPH - Young Adult One Association_Corporateor GPH - Young Adult One MQSAor GRC - Young Adult One Associationor GRC - Young Adult One Association_Corporateor GRC - Young Adult One MQSAor HC - Young Adult One Associationor HC - Young Adult One Association_Corporateor HC - Young Adult One MQSAor HP - Young Adult One Associationor HP - Young Adult One Association_Corporateor HP - Young Adult One MQSAor JPG - Young Adult One Associationor JPG - Young Adult One Association_Corporateor JPG - Young Adult One MQSAor NP - Young Adult One Associationor NP - Young Adult One Association_Corporateor NP - Young Adult One MQSAor YMCA - Basic Member Package Instructor YMCA Staff & Volunteers