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Nutrition Class

Nutrition Class
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Are you looking for ways to jumpstart your fitness program? Tired of the same diet routines that are temporary and not sustainable? Have you joined the gym and have no idea what to do next? Join me for a class that will not only teach you the best way to get started on your exercise journey but also how your eating plays a crucial part in the overall success of your plan. Topics covered include:

  • Body Mechanics the basics
  • Reps vs Time
  • Calories and Exercise: The Perfect Combo

This is an interactive class so dress comfortable and ready to move.

Views - 25/03/2020 Last update
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Bon Secours Community Works
26 North Fulton Avenue, Baltimore, 21223, MD, US
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26 North Fulton Avenue, Baltimore, 21223, MD, US
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Bon Secours Community Works
26 North Fulton Avenue, Baltimore, 21223, MD, US
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Baltimore
  2. Nutrition Class
 
 
 
 
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