Description This class is a calming, gentle, stress-relieving class geared towards stretching, lengthening and strengthen the body. Poses are held for several breaths to allow the body to sink deeply into a pose. Props will be used for proper alignment and support. This class is great for individuals of all levels seeking a deeper sense of release and relaxation for mind and body. Age Group Adult (Over 15) Location Studio - Fitness at Chaska Community Center Instructor Carisa K Kuntz