Take a mid-day break from everything on your to-do list and join us for this wonderfully restorative and centering yoga class. Gentle movement with a focus on the breath and a relaxed awareness, this class is appropriate for everyone from beginners to yoginis! Come as you are, bring your yoga mat or borrow one of ours! We look forward to seeing you there! Purchase tickets here or in the office. *Free for clients in our Personalized Lifestyle & Nutrition Program Email us info@richmondfoodandmood.com or call/text us (804) 513 9507 if you have any questions!