Welcome back, Yogis and Yoginis!????
Every time we practice Yoga, we are unwinding and relaxing into the core of our beings, while becoming deeply aware of ourselves in the present moment - it s beautifully meditative.
In this outdoor class, in a lovely park setting surrounded by the gentle breeze of tall trees, we will combine our yoga practice with guided visualization to relax and rebalance our hearts, minds and bodies to reach new depths of relaxation and healing.
Class will be limited to seven (7) people, which includes myself. We will be adhering to social distancing and face masks to honor everyone s health.
• Cost
$10 per person
• What to bring
Yoga Mat, face mask, sweater, small throw/blanket, and water.
• Important to know
Foam blocks will be provided, which will be cleaned & disinfected before & after class. You are welcome to bring your own foam blocks, as well as your own disinfectant cleaner. Please RSVP so there will be enough props on hand for everyone. Thank you!