Description A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces fundamental yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although thus class moves at a slower pace than other vinyasa classes, expect to be challenged both mentally and physically. Location RRC: *New* Harvest Room 2 at Rustad Recreation CenterRRC: *New* Harvest Room 1 at Rustad Recreation Center