Get leaner, faster, and stronger no matter what your starting point. This program is designed for those people wanting to kick off the new year by really conquering their resolution to eat better, lose weight, start a fitness routine, and get healthy. Because of its rotating speed and agility with strength and endurance, and ramping up workout length and intensity, this is the perfect program to start out your New Year on the right path, without the overwhelm and stress. Get ready to finally have the guidance you need for your never ending resolution, and start seeing results now.
Please bring a set of dumbbells and a yoga mat
Hermantown Senior High
Hawk Circle Drive, Hermantown, Minnesota, United States of America