Free Yoga + Meditation

NOTE: Due to COVID-19 all classes have been postponed. If you are interested in other free (grant-funded) classes meeting online via Zoom, click here.

You're invited to join beginner-friendly yoga + meditation every Tuesday! Start or expand your yoga, relaxation, and meditation practice in a welcoming environment.

After flowing through an enjoyable sequence of physical postures, you will be guided into ~15 minutes of relaxing meditation. Drop-in, chill out.
All are welcome, no previous yoga or meditation experience required (you CAN do this!), please bring a yoga mat and plan to arrive 5-10 minutes early to check-in and get situated.

SAVE A TREE: fill out a 1-minute digital waiver before your first class: http://bit.ly/YogaWithMikkyWaiver
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This class is FREE and open to all.
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Parking is free on-site at the North Commons Recreation Center:
1801 N James Ave
Minneapolis, MN 55411

Bring the yoga you want to your Minneapolis / St Paul home or office!
Learn more about private, semi-private, and corporate wellness yoga offerings at: www.privateyogaminneapolis.com