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Free Yoga at the Global Market

Free Yoga at the Global Market
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Start or expand your yoga, relaxation, and meditation practice in a welcoming environment!

These classes are FREE and open to all thanks to the Backyard Community Health Hub:

  • Mondays 6pm 
  • Wednesdays 6pm 
  • Saturdays at 2pm 

This class is beginner-friendly and great for anyone who prefers a slower, stretchy pace and plenty of options to explore and modify poses to complement you.

Out of respect for our class and all attendees, please be no more than 5 minutes late. Class starts with a short check-in or question of the day, followed by breathwork, a gentle sequence of physical postures and a relaxing savasana meditation.

✨ Leave class feeling calm & present ✨

All are welcome, no previous yoga or meditation experience required (beginners highly encouraged to check out this class). Please bring a yoga mat if you can (we have a few extras for you to use if you do not have one).

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SAVE A TREE:  fill out a (1 minute) WAIVER ahead of time
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Sponsored by The Cultural Wellness Center's Backyard Community Health Hub at the Midtown Global Market.

LOCATION: 

All classes** meet in the Global Market's Allina Health conference room -- on the market level in the SW corner (facing Lake Street & Elliot Avenue) between the kid's corner and Dar Medina.

Global Market Map -- Yoga

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Prefer to learn in a 1 on 1 setting? Bring the yoga you want to your Minneapolis / St Paul home or office! Learn more about private, semi-private, and corporate wellness yoga offerings with Mikky at: www.privateyogaminneapolis.com

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**NOTE: ALTERNATE CLASS LOCATION ON THE FOLLOWING DATES:

We will be in the *MGM conference room* -- in the basement of the Global Market past the DMV * on the following dates:

Video Directions: http://bit.ly/2XhcCcC

  • Monday, April 6, 2020
  • Monday, June 1, 2020
  • Monday, August 3, 2020
  • Monday, October 5, 2020

Views - 25/02/2020 Last update
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Midtown Global Market
920 East Lake Street, Minneapolis, 55407, MN, US
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920 East Lake Street, Minneapolis, 55407, MN, US
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Midtown Global Market
920 East Lake Street, Minneapolis, 55407, MN, US
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