Free Yoga at the Global Market
Start or expand your yoga, relaxation, and meditation practice in a welcoming environment!
These classes are FREE and open to all thanks to the
- Mondays 6pm
- Wednesdays 6pm
- Saturdays at 2pm
This class is beginner-friendly and great for anyone who prefers a slower, stretchy pace and plenty of options to explore and modify poses to complement you.
Out of respect for our class and all attendees, please try your best to be no more than 5 minutes late. Class starts with a short check-in or question of the day, followed by breathwork, a gentle sequence of physical postures and a relaxing savasana meditation.
✨ Leave class feeling calm & present ✨
All are welcome, no previous yoga or meditation experience required (beginners highly encouraged to check out this class). Please bring a yoga mat if you can (we have a few extras for you to use if you do not have one).
SAVE A TREE:
All classes** meet in the Global Market's Allina Health conference room -- on the market level in the SW corner between the kid's corner and Dar Medina.
Prefer to learn in a 1 on 1 setting? Bring the yoga you want to your Minneapolis / St Paul home or office! Learn more about private, semi-private, and corporate wellness yoga offerings with Mikky at:
**NOTE: ALTERNATE CLASS LOCATION ON THE FOLLOWING DATES:
We will be in the *MGM conference room* -- in the basement of the Global Market past the DMV * on the following dates:
- Monday, February 3, 2020
- Monday, April 6, 2020
- Monday, June 1, 2020
- Monday, August 3, 2020
- Monday, October 5, 2020