Free Plant-Based for Beginners Class at the Woodlands Club

Food is medicine...but it doesn't have to taste like it. Want to improve your health with diet but overwhelmed about getting started? (Or worried you won't be able to eat anything you like?)
Join us during our Plant-Based 101 beginners class at the Woodlands Club Falmouth. FREE and open to all.
Featuring Dr. Timothy Howe, MD and Lyn Howe, MPH.

What you get during the class:
- An understanding of the pitfalls of the Standard American Diet
- A run through of WHY eating whole food plant-based is good for your health
- A simple how-to plan to help you get on with your healthy life
- A $15 coupon for MamaSezz ready-made plant-based meal delivery
We'll also provide some quick and easy plant-based recipes and tips to try at home -- and some free samples from MamaSezz so you can see how delicious whole food plant-based life can be :)

Taught by Caroline DiNicola-Fawley, MamaSezz chef and graduate of T. Colin Campbell Plant-Based Nutrition Certificate Program. 
Questions? Comments? Email us at hello@mamasezz.com or give us a call at 800-212-8913