Free Online Guided Meditation: Learn, practice and relax
Meditate, Meet and get Motivated.
These classes are designed to provide experience of an in-person session.
Instructions to join the live online meditation class:
Phone: Zoom cloud meetings app
We recommend joining by laptop for better experience
You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts.
Also join us on Facebook for more resources.
This is online event and you join with one-click at convenience of your home. You will find experience very real life like and in fact more attentive and personal.
In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel side virtual room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed.
These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.
This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.