Free Meditation: KYDS Mindful Mondays

<p>Join Konscious Youth Development & Service as they take you through a mindfulness & meditation practice that will help calm your mind, minimize your stress and bring you to a deeper state of relaxation. This FREE class consists of mindfulness and meditation techniques to help one develop their self-awareness, manage their emotions and find internal balance. The … <a href="https://www.deansnaturalfoodmarket.com/event/free-meditation-kyds-mindful-mondays-18/" class="more-link">Continue reading <span class="screen-reader-text">Free Meditation: KYDS Mindful Mondays</span></a></p>\n