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Free Meditation Classes in Sunnyvale , CA
28
MAY
Thu
2020
7:30 PM
8:30 PM
Event ended
Introduction to Sahaja Yoga meditation for peace of mind, emotional well-being, stress reduction, and better concentration.
Just 5 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, an overall sense of well-being and better health in general.
Our classes are always free.
Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.
Benefits of Sahaja Yoga Meditation
Views -
29/05/2020
Last update
culture
yoga
Ponderosa park community center
811 Henderson Ave, , Sunnyvale, 94086, CA, US
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811 Henderson Ave, , Sunnyvale, 94086, CA, US
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Ponderosa park community center
811 Henderson Ave, , Sunnyvale, 94086, CA, US
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eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.