Free Information Session about MB-EAT Inspired Mindful Eating Intensive

Name: Free Information Session about MB-EAT Inspired Mindful Eating Intensive
Start: 2018-10-15T18:45:00-04:00
End: 2018-10-15T19:45:00-04:00
Location: East Greenbush Public Library

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15 OCT Mon 2018

6:45 PM 7:45 PM

Event ended

Hosted by

Sarah Ferreira

Are you struggling with.....

Chronic Dieting leading to Rebound Weight Gain
Feeling Uncomfortably Full after Meals
A lack of clear hunger & fullness signals
A cycle of stress eating
Disproportionate amounts of time and energy spent worrying about food and eating

If so, please come to learn more the upcoming 3-week MB-EAT Inspired Mindful Eating Intensive, scheduled to run from November 5, 12 & 19th in Troy, NY. Sarah will be reviewing program goals & content, with time for questions. Free.

Views - 16/10/2018 Last update

food

East Greenbush Public Library

10 Community Way, East Greenbush, 12061, NY, United States