Free Dance Exercise Class @ Emblem Health Crown Heights w Moving For Life

COVID-19: many events have been canceled or postponed, please check with the organizer the event status.
Free Dance Exercise Class @ Emblem Health Crown Heights w Moving For Life
Image from eventbrite.com
Tue 7 April 2020
Tuesday 7 April 2020
5:00 PM - 6:00 PM
Ended

Join us Thursdays 5-6pm for a Moving For Life Dance Exercise for Health class at Emblem Health Crown Heights

Class starts with a gentle warm-up, then moves to gentle aerobics and strength through dance moves then a cool down. Exercise increases energy levels, boosts immunity, helps with weight management and eases symptoms of many chronic illnesses. Don't be shy if you haven't been moving for a while. This gentle dance aerobics class designed by Movement Therapist Dr. Martha Eddy PhD is a safe, non-intimidating environment with great music and exercise can be done at your own pace. 

You are encouraged to do what is comfortable and modify based on your energy level, range of motion, or fitness level. We start where you are at, so don't worry if you haven't been moving.

See full schedule and find out more at www.movingforlife.org or email us at info@movingforlife.org

You can also RSVP by calling: 855-283-2156

455 Views - 08/04/2020 Last update
music
eastern parkway 546
emblemhealth neighborhood care, ny, 11225, ny, us
Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

emblemhealth neighborhood care, ny, 11225, ny, us

Browse other venues in Brooklyn
Discover now


Discover more events in Brooklyn
Discover now



eastern parkway 546
emblemhealth neighborhood care, ny, 11225, ny, us
Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
  1. Brooklyn
  2. eastern parkway 546
  3. Free Dance Exercise Class @ Emblem Health Crown Heights w Moving For Life
 
 
 
 
Your changes have been saved.