FREE Bronx Yoga
Have you always wanted to try yoga but you weren't able to find anywhere local or it didn't fit into your budget? Come check out the FREE yoga class I'll be leading every Thursday at St. James Recreation Center from 6:30 p.m.-7:30 p.m. Check out the class description below!
All levels welcome to this nourishing and calming vinyasa style yoga class. Participants will be invited to breathe mindfully, explore linking movement and breath in various poses and be offered a space of reflection.
Please bring your own mat :)