Founder Foods: Wholefood Christmas Treats Cooking Demonstration

Founder Foods
12th Dec, 07:30 am
in 6 days
2
art
fitness
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12th Dec, 10:00 am
Holidays, a time of sun, fun and delicious treats. But it doesn’t mean we have to throw out our quest for healthy and nutritious eating. Nutritious treats don’t have to be boring and bland and they don’t need hours in the kitchen with specialized ingredients!
Join Dawn Beeslaar from Nutricologist in the this Wholefood Christmas Treats cooking demonstration we make a variety of healthier treats, some to make ahead, some to whip up in 10 minutes and all made with fresh, whole and nutritious ingredients – including vegetables.
All of the recipes are gluten-free, dairy free and mouthwatering.
WHAT YOU WILL GET:
- Knowledge about the effects of erratic blood sugar levels on our bodies
- Understanding of foods to avoid and foods to eat
- Your own recipe book with 6 delicious recipes
- Culinary skills you can use in your own kitchen
- Get to taste all of these delicious recipes
Walk away with awesome resources and knowledge to making delicious treats that will compliment your health and nutrition journey.
Only 10 spots available so book now using the ticket link below to ensure you don't miss out!
WHO IS DAWN BEESLAAR?
Dawn Beeslaar owns and runs Nutricologist. She is a Certified Culinary Nutrition Expert (Academy of Culinary Nutrition) and Certified Eating Psychology Coach (Institute for the Psychology of Eating). Dawn is passionate about sharing her knowledge and experience in therapeutic foods, cooking for health and health coaching and does this through a number of cooking classes, demonstrations and one-on-one consults focused on not just educating, but helping her clients navigate the food and diet world to find what works for their unique needs.
See other events happening at Founder Foods on our website:
https://founderfoods.co.za/upcoming-events/
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