Foundations Of Yoga Workshop

Join us for a break-it-down style workshop where we learn (and review) the postures and flow of yoga.

Join us for a break-it-down style workshop where we learn (and review) the postures and flow of yoga. Beginner yogis will learn the basics alignment and structure of the postures so they will feel comfortable in Power Flow classes. If you are a regular yoga practicioner, you will learn how to fine tune your postures to create the most powerful practice. This workshop will allow you to dive deeper into the asana in a way that we simply cannot do during classes.

Through demonstration, discussion, hands-on adjustments, and guided practice, we will provide you with a fun afternoon of deep diving into this incredible practice. Get all of your questions answered and learn how to take your practice to the next level.

Check us out at www.yogasportdallas.com. Register here or on our website (no fees).

Investment = Only $49

Please note there are no refunds, exchanges, or transfers on workshops or classes.