Form, Flow and Restore Yoga
Begin your Fridays mornings with YOGA. Class will be led in a slow and steady practice - focusing on proper alignment and learning how to flow with strength and ease.
Students will learn to focus on breath while gaining flexibility and unwinding the body’s tension and stress.
Leave this class ready for your weekend, feeling restored and balanced in
mind, body, and spirit.
91 Grapevine Road, Wenham, Massachusetts 01984
91 grapevine road, wenham, 1984