Form, Flow and Restore Yoga

Friday  9 November  2018  8:30 AM    Friday  9 November  2018 9:45 AM
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Last update 10/11/2018
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Recurring event

Form, Flow and Restore Yoga
From 09 Nov 2018 to 16 Nov 2018
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Begin your Fridays mornings with YOGA. Class will be led in a slow and steady practice - focusing on proper alignment and learning how to flow with strength and ease.
Students will learn to focus on breath while gaining flexibility and unwinding the body’s tension and stress.
Leave this class ready for your weekend, feeling restored and balanced in
mind, body, and spirit.

culture courses yoga
Nearby hotels and apartments
91 Grapevine Road, Wenham, Massachusetts 01984
91 grapevine road, wenham, 1984
91 Grapevine Road, Wenham, Massachusetts 01984
91 grapevine road, wenham, 1984