FitSpirit Morning Workout (by Antonella Baricelli)

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22 APR Mon 2019

8:45 AM 9:45 AM

Event ended

Hosted by

Mind Body Social

FitSpirit Workout by Antonella Baricelli.

FitSpirit are series of functional and plyometric exercises accompanied by sets of sit-ups and toning exercises that will allow you to burn over 350 calories to the rhythm of music in one hour. This experience includes elements of breathing and dynamic yoga movements. An hour of sweat combined with breathing techniques and a body-mind connection to get you refreshed. FitSpirit detoxifies the body, mind and spirit.

All level of experience are welcomed. Must be 16+.

Bring your own mat, a towel and your best energy!

Views - 23/04/2019 Last update

sports yoga music

Downtown Doral Pop-Up X Mind Body Social

5241 NW 87 Ave, Doral, 33178, FL, United States