FIT4MOM Stroller Barre Mommy & Me Workout in Berkeley

FIT4MOM Stroller Barre Mommy & Me Workout
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, pilates, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Just like Stroller Strides, this class welcomes moms with kids in tow. We’ll sing, read stories, blow bubbles, and keep those kids happily entertained so mom can get her workout. But moms should feel free to enjoy the class without kids as well!
Bring a water and a mat or blanket. Grove Park classes begin at the mural by the kids playground. We’ll move around the park through stations, so if you arrive late you may find us at the basketball courts.
Date/Time
Date(s) - 01/06/20
Cost
First class is free!
Categories:
Other & Miscellaneous
This event repeats on various days:
Jan 6
,
Jan 8
,
Jan 13