"Fit Over Fifty" Workout Class

Fit Over Fifty is a workout class specifically catered to the 50+ age group. My mission is to keep you active this summer! Proving that age is nothing but a number when is comes to prioritizing your health. Workouts include aerobic, cardio, and resistance exercise - guaranteed to burn calories, tone, build muscle, and break a good sweat! All workouts can be modified to your personal needs and capabilities. NO JUDGEMENT HERE. Absolutely NO experience needed! Absolutely NO equipment needed!

100% standing workouts.

**All classes are held outdoors in respect of COVID-19 social distancing efforts.

Every Tuesday and Thursday

7/21/20 - 8/27/20

8am - 8:45am