EXPOSURE MEETING
Description:
Exposure meetings will consist of various SA exposure challenges that will help the recovery process. The intention is to provide a safe and supportive environment for challenging your social anxiety. Exposure therapy is a crucial part of overcoming social anxiety. The more you practice a situation, the more you desensitize your anxiety. The tough part is finding a safe place to do it—that's what this group aims to provide.
Location details:
Rm # 213
Irondequoit Public Library
1290 Titus Ave
Irondequoit, NY 14617
Library website:
Google maps:
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Additional Notes: