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Exercise your mind: Tricks for strengthening your mental muscles
31
JUL
Mon
2017
5:30 PM
6:30 PM
Event ended
The mind-body connection is so important to maintain, and essential to our overall health. Most people know that exercising leads to improved physical health. But did you know that you can exercise your brain for mental health wellness? In this interactive workshop, Dr. McNelis will review the concept of "neurobics," and discuss mental strategies that have been shown to improve memory, attention and reasoning skills.
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01/08/2017
Last update
workshop
Changes Psychological Services, PLLC
1629 K St NW, Washington, 20006, DC, United States
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Changes Psychological Services, PLLC
1629 K St NW, Washington, 20006, DC, United States
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.